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Free Typing Practice And Typing Health Information - Take Typing Lessons And Free Typing-Practice Safety TipsContinuation - free typing practice health information... 123 -------------------------------------------------- Basic free typing-practice lessons can be taken here: here. -------------------------------------------------- NOTE: This free typing practice health information is for educational and informSational purposes only. Do not rely on this if you're suffering on injuries resulting from typing exercise or other repetitive strain injuries. Consult a professional immediately. One of the most famous forms of repetitive strain injuries is said to be the Carpal Tunnel Syndrome. Now, understand me correctly - I don't say one of the most "common" RSI, but one of the most "famous" and widely known injuries in result of repetitive stress on the arms, wrists and hands. The carpal tunnel syndrome - briefly: CTS - is a condition in which the Medial Nerve of the wrist is pinched and compressed. I won't go into the anatomy here, but simply explained, it's the nerve passing through the area in the wrist called "Carpal Tunnel." The disorder happens by swelling of tissues in that area. There's lot of confusion, controversy and misconception out there in regard to the carpal tunnel injury, its causes and treatment. Some experts appear to differentiate between the terms. I'm not an expert on this theme and can't intervene. All I can do is warn you to care for your health and practice typing properly. No matter how it is called - repetitive strain injury, hand pain, carpal tunnel syndrome, or a dozen of other terms - it should be avoided. It is also the opinion of some experts that this weakness does not happen from typing practice, but from other totally unrelated factors. Others say that it does occurs as a result of using the computer, but common in much higher rates among assembly-line workers. However, specialists seem to agree that keyboard practice can worsen it if not take care off. So, you should definitely be concerned and spare yourself unnecessary pain and aches. --------------------------------------------- "computer users are running up against the real limits of the human body...In the wrong hands, a computer keyboard can be a dangerous weapon." - Philip Johansson: "Diseases And People - Carpal Tunnel Syndrome And Other Repetitive Strain Injuries" --------------------------------------------- It's my opinion that typing teachers should give also free typing practice health information. Also, typing tutors should include guidance on health issues related to computer and typing practice. Perhaps governement and health officials should distribute more free typing practice saftey tips and warning and do more to educate the public on this important topic. It's that important; sadly, it's also that much neglected and ignored. The stress and work-related injuries probably are not discriminative, and they can strike suddenly without prior notice. As far as I'm concerned here, it should be prevented from occurring as a result of typing practice. The reports are shocking enough. I don't know how exact the figures are, but they certainly tell us something. I've read about treatment expenses in worth of tens of thousands of dollars for victims of the repetitive stress class injuries. Businesses are said to spend in the billions in compensation for work related injuries, and as I've already mentioned before, the RSI is said to make up a very significant part of those injuries. It's been called by some a national problem or epidemic since computers entered the work place amass. Employers and individuals will do good to themselves by taking preventive measures against development of these kinds of injuries as a result of their office-occupations. Preventive care can spare them pain, frustration, depression, disability, lose of earning and much a lot of money expenses later on. OK, I guess, it's my responsibility as an owner of one of the most important typing practice sites to warn my visitors about possible injuries resulting from keyboard typing practice. I've done my share to alarm you with free typing practice health information health. You should do the rest and take care of your health. But I'm not done yet. In the following pages, I'll tell you briefly about the frequent symptoms of the repetitive stress symptoms; what you can do to avoid them or at least not let them worsen, as far as pertains to keyboard typing practice. I'll also tell you some generally known treatments of the RSI and the so-called carpal tunnel syndromes. I shall caution you again: do not rely on this free typing practice health information for any serious purpose. It's my contribution to supply basic free typing practice health knowledge for my typing site visitors, but that's all. I'm not an expert. I want you to be introduced to the possible risks, perhaps being related to typing practice. You may want to read more on this from reputable sources; you should definitely consult a professional if you suspect carpal tunnel syndrome or repetitive strain injury symptoms. What are the symptoms of the RSI? read on. Take a free typing practice lesson. Sign In To My Newsletter To Receive Free Updates, News And Quality Info From Time To Time About Typing Tutors, Free Typing Practice Lessons, Typing Games, Tests, And More. You'll Get Some High-Quality FREE Gifts Just For Signing In!
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